FAQ
Personalized Care for Anxiety and Depression
Explore detailed answers to your most frequent questions, designed to guide you to the right resources effortlessly.
What issues does CBT address?
CBT is effective for addiction, relationship struggles, anxiety, depression, and more.
How do I book an appointment?
You can schedule an appointment directly through our website or contact us by phone.
Is Loch and Lumen Therapy right for me?
If you’re seeking evidence-based support for personal challenges, we’re here to help.
What is cognitive behavioral therapy?
CBT is a structured, goal-oriented therapy focused on understanding and changing thought patterns.
Guiding Growth Through Cognitive Behavioral Therapy
At Loch and Lumen Therapy, our mission is to support individuals in overcoming challenges and embracing lasting change. Guided by compassion and expertise, we aim to empower clients to lead fulfilling lives through professional CBT services.
Experts in Addiction Recovery and Relationship Therapy
Take the first step toward a healthier mind and stronger connections today.