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What my Clients Say

Here are some thoughts some of my previous clients have shared on their CBT experience…

Ryan

Client

Therapy has completely transformed my mindset and my life. I now have new skills that I can use for the rest of my life. Kirsty was fantastic and offered a service unique to my issues.

Zara

Client

Therapy has really helped me to see myself as the only person I am responsible for, to love
myself and very importantly… not give my thoughts ‘legs’.

Kirsty’s positive attitude and calming presence created an environment which helped me to really relax and think.

Rick

Client

My time with Kirsty has been invaluable. Feeling calmer and more reflective about things. Now have the ability to step outside my thoughts and gain perspective. I’ve gained tons of insight and have renewed optimism for the future.

Transforming Lives Through Expert CBT Care

My name is Kirsty Dryden and I’m a qualified Cognitive Behavioural Therapist based in the Scottish Borders.

Breaking Barriers with Compassionate Therapy

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Service Overview

This section provides an overview of a single service, outlining its key features, value, and how it benefits users in various ways.

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Find Peace Through Evidence-Based CBT Approaches

Cognitive Behavioural Therapy is a NICE (National Institute for health & Care Excellence) approved psychotherapy most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.

Transforming Lives Through Expert CBT Care

This section highlights positive testimonials from clients, showcasing their experiences and satisfaction with our services.

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Client Two

Client’s Job Title Two

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Client Three

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Client Four

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Strengthening Bonds and Overcoming Challenges Together

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